Multisport Traverse from Cortina d'Ampezzo to Alta Badia

Arrive in Cortina d’Ampezzo (1,224m / 4,016') on your own (private transfer on request) and check into your hotel.
Cortina d’Ampezzo is a charming alpine resort town surrounded by stunning peaks. Host to the 1956 Winter Olympics, Cortina enjoys a reputation for great skiing in winter, and in the summer attracts hikers and climbers who challenge the rocky faces of the nearby mountains. This chic Venetian town also caters to the high society crowd, offering many year-round social activities, shopping, and fine dining. Depending on when you arrive, you may have time for a hike or to explore Cortina d’Ampezzo’s pedestrian walkway, the Corso Italia, lined with restaurants and cafes, antique shops, art galleries, and boutiques. 
In the afternoon, meet a Dolomite Mountains representative who will provide a trip briefing and orientation (self guided trips), route maps and everything necessary for your self-guided adventure.

In the morning, meet your UIAGM/IFMGA Professional Mountain Guide for a trip briefing on your exciting days in the Dolomites.
This morning begins with a private transfer to Cimabanche, the trailhead from where your trek begins, along Val dei Chenópe valley, which takes the name from the stream ‘Ru de Chenópe’.
Hike along the spectacular section below the northern face of Croda Rossa Mountain and Prato Piazza, set in an idyllic high alpine pasture valley.
This is probably the best vantage point for viewing the Croda Rossa, so called for its blood red rock caused by the presence of iron oxide. Reach a rifugio, the perfect lunch stop. Here you will enjoy fantastic views of the Croda Rossa Massif (Red Wall in English, Rote Wand in German), the Cristallo group, the Tre Cime di Lavaredo and the Natural Park of Fanes–Sennes–Braies. Once you arrive, there is an optional additional hike to the top of the Picco di Vallandro/Mt Specie (2,838m / 9,311').
After lunch, descend along the gravel road and take a private transfer back to Cortina.
(~4-5 hours hiking, 10k m / 6 miles, 50m / 1,640’ ascent, 560m / 1,840’ descent. Additional hike to Picco di Vallandro/Mt Specie: 3,4 km / 1,8 miles, 860m / 2,822' ascent, 30m / 98' descent one way.)

Bike on wide gravel bike path to the towns of Dobbiaco / Toblach and San Candido / Innichen in Val Pusteria, on the border with Austria. The 36 kilometers (22 miles) can be cycled without any major effort, and is ideal for families with children. Option to have lunch at any of the restaurants located in the South Tyrolean towns along the way, and return by bike or private transfer (not included). 
(Bicycle ~2-3 hours, 36 km / 22 miles one way, 343m / 1,125' ascent, 306m / 1,004' descent.)

In the morning take a private transfer to Passo Falzarego and ride the cable car almost to the top of Mount Lagazuoi (2,778m / 9,114'), and onto one of the highest rifugio in the Dolomites at 2,752 meters (9,029'). On its terrace you feel as though you're sitting at the edge of the world – its spacious deck offers 360° view of the Dolomites! From Mount Lagazuoi, hike mostly downhill on a lunar landscape, pass by a lake, and continue downhill until you reach a restaurant built in an incredible setting, at the border of the Natural Park Fanes-Sennes-Braies. Take a private transfer to your hotel in Alta Badia.
(~3-4 hours hiking, 6,4 km / 4 miles, 1,004m / 3,295' descent.)

In the morning, experience an adrenaline rush with your loved one while climbing a via ferrata with a UIAGM/IFMGA mountain guide! Before departing this morning, your guide will give you a lesson on technique for climbing the via ferrata, equipment use, and safety. The Gran Cir (2,592m / 8,504') is the highest peak in the Puez Group, and thus has a wide panorama. It provides a splendid viewpoint, both north into the Puez National Park, and to Piz Boe and the Sella Group to the south.  It is absolutely indicated for someone with little experience of mountain scrambling, who is, nonetheless, keen to try their hand at climbing via ferrata.
(~3 hours hiking and ascending an easy via ferrata, 450m / 1,772'.)

Option to add a 20 min paragliding flight in the afternoon.

In the morning take a transfer to Campo Tures and meet your rafting guide.
When white-water rafting in the Puster Valley, certified rafts are used. The experience of white-water rafting in South Tyrol also means experiencing Nature – you will be able to catch a glimpse of rare landscapes hardly anyone gets a chance of seeing. The River Rienza in South Tyrol has lots to offer: due to its high range of levels of difficulty, white-water rafting and kayaking races on national and international level are held each year on the Rienza river. As soon as the river gets a bit narrower and the drops steeper, when rocks and boulders block your way and you can feel the force of waves on high-volume river parts – that’s when it’s time for an adventure, white-water rafting levels 2-3.
Quick reactions and the interplay of strength and skill turn the trip into a wild and adventurous experience , of 2-3 hours duration approx.

Breakfast and departure on your own (private transfer on request).